Athletor

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Iowa's Gabe Arnold returns to the podcast to break down one of the wildest seasons in recent memory. After his teammate went down with an injury, Gabe jumped from 184 to 197 and made All-American at a weight class two above his natural size. He shares the exact text he sent Tom Brands committing to 197, the AthletorIQ data that reveals what it takes to win a national title at 174, and why he's going all-in on a weight cut and a championship run next season. 🔗 Championship Fundraising Challenge — Raise $5K in 2 weeks or your money back: https://www.athletorlive.com/product/championship-fundraising-challenge 🔗 Full Championship Fundraising Course: https://www.athletorlive.com/product/championship-fundraising-course ⏱️ CHAPTERS 0:00 — What 12-year-old Gabe would think of this season 2:15 — How he got the nod at 197 after a teammate's injury 7:12 — Wrestling style at 197 vs. 174: why bigger guys were easier 10:44 — AthletorIQ data deep-dive: scoring averages at 197 14:24 — Going back to 174: "I don't care to be great, I want to be the best" 18:10 — Weight management: walking around at 210 and the cut plan 22:55 — AthletorIQ at 174: the 8.22 points-per-match championship target 34:14 — Takedown breakdown at NCAAs and finishing on the feet 44:04 — The number you need to win a national title 45:22 — SPRINT: Combat Speed Teals, Mt. Rushmore, magic wand 📋 ABOUT THIS EPISODE Gabe Arnold is a 197-pound All-American at the University of Iowa, wrestling under Tom Brands. In his second appearance on the Athletor Podcast, Gabe opens up about the moment he committed to 197 after Angelo Ferrari's injury, the text message that changed his mindset, and the AthletorIQ data that gives him a concrete scoring target for a national title run at 174 next season. This episode features the first real-time athlete-data interaction on the pod — Gabe engages directly with AthletorIQ scoring breakdowns and walks away with a championship blueprint. 🎙️ ABOUT ATHLETOR PODCAST The Athletor Podcast brings you conversations with the coaches, athletes, and minds shaping wrestling. Subscribe for new episodes weekly. 🔗 CONNECT YouTube: https://www.youtube.com/channel/UCXjsj-4x50ZVLOvSjaUEM9A Instagram: https://www.instagram.com/athletor.live/ X: https://x.com/athletor Facebook: https://www.facebook.com/athletor.live/ TikTok: https://www.tiktok.com/@athletor

Ep. 0168

Gabe Arnold On Making All-American At The Wrong Weight & Chasing A Title At 174

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