Perfect practice makes perfect. Discuss and implement the skill specific drills that our mentors practice daily to create good habits and transform your wrestling.
Weight cutting will wear on anyone. Learn a calculated and personalized approach for a sustainable 48-hour weight decent to ensure you feel your best when it counts the most.
Our mentors have worked with pro nutritionists to finetune their respected diets for high performance. Discuss what works best for wrestlers during the training week and for your pre-match intake.
Pre-match rituals can help you avoid performance anxiety during your biggest competition. Get insights from our mentors on how they get their mind right before and during big matches.
Having a gameplan to utilize your best positions based on your style and strengths will allow for a greater level of success. Work with our mentors to strategize and put together a winning formula.
Meditation, proper rest, and disconnecting from devices are all examples of what our mentors do to create an environment for success. Learn the real reasons why the best wrestlers succeed.
Technique is always evolving. Our mentors can help you clean up and finetune positions by walking you through current techniques that work at the highest level.
Online 1:1 coaching allows for more flexibility and helps you develop off of the mat.
Yes! If you sign up for 2 or more private coaching calls, you'll receive 10% off
All Athletor coaching sessions take place via video call.
All 1:1 private coaching sessions are one hour in length.
